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Schedule

Explore our weekly class schedule and find sessions that fit seamlessly into your routine. Whether you prefer a calm morning flow or an evening reset, Wellnest offers flexible timings to support your lifestyle.

Day
8am
9am
10am
11am
3pm
4pm
5pm
6pm
7pm
Sunday 13 Sep
Aneen Upper body
Aneen Beginner flow
Tanya Beginner flow
Tanya Legs and glutes
Tanya Intermediate
Tanya Core focus
Monday 14 Sep
Tanya Beginner flow
Tanya Intermediate
Tanya Upper body
Aneen Legs and glutes
Aneen Intermediate
Aneen Core focus
Tuesday 15 Sep
Aneen Beginner flow
Aneen Intermediate
Shems Upper body
Shems Beginner flow
Tanya Beginner flow
Tanya Legs and glutes
Tanya Intermediate
Wednesday 16 Sep
Aneen Beginner flow
Aneen Intermediate
Shems Upper body
Shems Beginner flow
Aneen Intermediate
Aneen Beginner flow
Tanya Core focus
Thursday 17 Sep
Shems Intermediate
Shems Beginner flow
Tanya Intermediate
Tanya Beginner flow
Tanya Legs and glutes
Aneen Intermediate
Aneen Core focus
Friday 18 Sep
Aneen Beginner flow
Aneen Legs and glutes
Tanya Upper body
Tanya Intermediate
Tanya Core focus
Saturday 19 Sep
Shems Intermediate
Shems Upper body
Shems Legs and glutes
Aneen Beginner flow
Aneen Legs and glutes
Sunday 13 Sep 6 classes
  • 10am Aneen Upper body
  • 11am Aneen Beginner flow
  • 4pm Tanya Beginner flow
  • 5pm Tanya Legs and glutes
  • 6pm Tanya Intermediate
  • 7pm Tanya Core focus
Monday 14 Sep 6 classes
  • 8am Tanya Beginner flow
  • 9am Tanya Intermediate
  • 10am Tanya Upper body
  • 5pm Aneen Legs and glutes
  • 6pm Aneen Intermediate
  • 7pm Aneen Core focus
Tuesday 15 Sep 7 classes
  • 8am Aneen Beginner flow
  • 9am Aneen Intermediate
  • 10am Shems Upper body
  • 11am Shems Beginner flow
  • 4pm Tanya Beginner flow
  • 5pm Tanya Legs and glutes
  • 6pm Tanya Intermediate
Wednesday 16 Sep 7 classes
  • 8am Aneen Beginner flow
  • 9am Aneen Intermediate
  • 10am Shems Upper body
  • 11am Shems Beginner flow
  • 3pm Aneen Intermediate
  • 4pm Aneen Beginner flow
  • 7pm Tanya Core focus
Thursday 17 Sep 7 classes
  • 10am Shems Intermediate
  • 11am Shems Beginner flow
  • 3pm Tanya Intermediate
  • 4pm Tanya Beginner flow
  • 5pm Tanya Legs and glutes
  • 6pm Aneen Intermediate
  • 7pm Aneen Core focus
Friday 18 Sep 5 classes
  • 8am Aneen Beginner flow
  • 9am Aneen Legs and glutes
  • 4pm Tanya Upper body
  • 5pm Tanya Intermediate
  • 6pm Tanya Core focus
Saturday 19 Sep 5 classes
  • 9am Shems Intermediate
  • 10am Shems Upper body
  • 11am Shems Legs and glutes
  • 5pm Aneen Beginner flow
  • 6pm Aneen Legs and glutes